Paul Johnson 15:00 row
3,966m
Meters
15:00.0
Time
1:53.4
Pace
280
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 131 |
December 14, 2019 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,966m | 1:53.4 | 240 | 1124 | 22 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 24 |
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