Paul Johnson 5:00 row
1,242m
Meters
5:00.3
Time
2:00.8
Pace
162
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 133 |
December 14, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,242m | 2:00.8 | 198 | 981 | 20 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 5:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up