Paul Johnson 5:01 row

1,200m

Meters

5:01.7

Time

2:05.7

Pace

75

Calories

Average Watts176
Calories Per Hour906
Stroke Rate18
Stroke Count92
Drag Factor119

December 21, 2019 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.7 1,200m 2:05.7 176 906 18
5:00.0 1,195m 2:05.5 177 909 18
5:01.0 6m 1:23.3 605 2381 0

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Workout Graph

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