Paul Johnson 2000m row

2,000m

Meters

8:31.5

Time

2:07.8

Pace

122

Calories

Average Watts167
Calories Per Hour876
Stroke Rate20
Stroke Count172
Drag Factor125

December 29, 2019 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
8:31.5 2,000m 2:07.8 167 876 20
2:13.0 500m 2:13.0 149 812 20
2:10.7 1,000m 2:10.7 157 839 19
2:05.9 1,500m 2:05.9 175 903 20
2:01.9 2,000m 2:01.9 193 964 21

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Workout Graph

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