Paul Johnson 2000m row

2,000

Meters

8:32.0

Time

2:08.0

Pace

124

Calories

Average Watts167
Calories Per Hour874
Stroke Rate21
Stroke Count176
Drag Factor119

December 29, 2019 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:32.0 2,000 2:08.0 167 874 124 21
2:12.5 500 2:12.5 150 817 30 23
2:07.7 1,000 2:07.7 168 878 31 20
2:07.6 1,500 2:07.6 168 879 31 19
2:04.3 2,000 2:04.3 182 927 32 20

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Workout Graph

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