Paul Johnson 2000m row
2,000
Meters
8:32.0
Time
2:08.0
Pace
124
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 119 |
December 29, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 21 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 23 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 20 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 19 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 926 | 32 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up