Paul Johnson 2000m row

2,000m

Meters

8:32.0

Time

2:08.0

Pace

124

Calories

Average Watts167
Calories Per Hour874
Stroke Rate21
Stroke Count176
Drag Factor119

December 29, 2019 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:32.0 2,000m 2:08.0 167 874 21
2:12.5 500m 2:12.5 150 817 23
2:07.7 1,000m 2:07.7 168 878 20
2:07.6 1,500m 2:07.6 168 879 19
2:04.3 2,000m 2:04.3 182 927 20

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Workout Graph

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