Paul Johnson 5:27 row
1,207m
Meters
5:27.2
Time
2:15.5
Pace
70
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 111 |
January 04, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.2 | 1,207m | 2:15.5 | 141 | 783 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 5:27.0 | 105m | 2:08.5 | 165 | 866 | 18 |
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Workout Graph
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