Paul Johnson 9:59 row
2,535m
Meters
9:59.9
Time
1:58.3
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 121 |
January 05, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.9 | 2,535m | 1:58.3 | 211 | 1027 | 21 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 9:59.0 | 1,283m | 1:56.5 | 221 | 1061 | 22 |
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