Paul Johnson 5:02 row
1,310m
Meters
5:02.1
Time
1:55.3
Pace
90
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 123 |
January 05, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,310m | 1:55.3 | 228 | 1085 | 20 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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