Paul Johnson 5:09 row
1,310m
Meters
5:09.9
Time
1:58.2
Pace
87
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 124 |
January 05, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,310m | 1:58.2 | 211 | 1027 | 19 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 5:09.0 | 42m | 1:47.1 | 285 | 1279 | 18 |
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