Paul Johnson 7:12 row
1,680m
Meters
7:12.6
Time
2:08.7
Pace
104
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 120 |
January 05, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 1,680m | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 7:12.0 | 540m | 2:02.2 | 192 | 959 | 20 |
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Workout Graph
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