Paul Johnson 19:57 row
5,002m
Meters
19:57.2
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 125 |
January 09, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,002m | 1:59.6 | 204 | 1002 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 19:57.0 | 1,246m | 1:59.1 | 207 | 1011 | 22 |
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