Paul Johnson 4:16 row
1,008m
Meters
4:16.0
Time
2:06.9
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 126 |
January 11, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,008m | 2:06.9 | 171 | 888 | 20 |
| 4:16.0 | 1,008m | 2:06.9 | 171 | 888 | 20 |
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