Paul Johnson 4:15 row
1,006m
Meters
4:15.0
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 125 |
January 11, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,006m | 2:06.7 | 172 | 891 | 24 |
| 4:15.0 | 1,006m | 2:06.7 | 172 | 891 | 24 |
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