Paul Johnson 3:53 row

1,005m

Meters

3:53.0

Time

1:55.9

Pace

69

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate20
Stroke Count78
Drag Factor117

January 18, 2020 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.0 1,005m 1:55.9 225 1073 20
3:53.0 1,006m 1:55.8 225 1075 20

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Workout Graph

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