Paul Johnson 4:29 row
1,018m
Meters
4:29.8
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 117 |
January 18, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,018m | 2:12.5 | 150 | 817 | 22 |
| 4:29.0 | 1,018m | 2:12.1 | 152 | 822 | 22 |
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