10,000m row on January 21, 2020

Paul Johnson 10,000m row

10,000m

Meters

40:29.6

Time

2:01.4

Pace

655

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet out r20. HR 151@5k 155@10k