Paul Johnson 2:31 row
504m
Meters
2:31.3
Time
2:30.0
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 124 |
January 23, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 504m | 2:30.0 | 103 | 656 | 19 |
| 2:31.0 | 505m | 2:29.5 | 105 | 660 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.