Paul Johnson 4:15 row
1,018m
Meters
4:15.9
Time
2:05.6
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 130 |
February 01, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,018m | 2:05.6 | 176 | 906 | 23 |
| 4:15.0 | 0 |
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