Paul Johnson 3:50 row
1,008m
Meters
3:50.9
Time
1:54.5
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 120 |
February 02, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,008m | 1:54.5 | 233 | 1101 | 21 |
| 3:50.0 | 1,008m | 1:54.0 | 236 | 1111 | 21 |
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