Paul Johnson 4:15 row
1,009m
Meters
4:15.2
Time
2:06.4
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 120 |
February 02, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,009m | 2:06.4 | 173 | 895 | 24 |
| 4:15.0 | 1,010m | 2:06.2 | 174 | 898 | 24 |
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