Paul Johnson 4:05 row

1,007m

Meters

4:05.9

Time

2:02.0

Pace

65

Calories

Average Watts192
Calories Per Hour961
Stroke Rate21
Stroke Count85
Drag Factor131

February 02, 2020 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.9 1,007m 2:02.0 192 961 21
4:05.0 1,008m 2:01.5 195 971 21

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Workout Graph

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