Paul Johnson 4:18 row
1,004m
Meters
4:18.9
Time
2:08.9
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 122 |
February 08, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,004m | 2:08.9 | 163 | 861 | 19 |
| 4:18.0 | 1,005m | 2:08.3 | 165 | 869 | 19 |
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