Paul Johnson 4:14 row
1,005m
Meters
4:14.7
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 125 |
February 08, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,005m | 2:06.7 | 172 | 892 | 20 |
| 4:14.0 | 1,006m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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