Paul Johnson 2:15 row
504m
Meters
2:15.3
Time
2:14.2
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 129 |
February 13, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 504m | 2:14.2 | 145 | 798 | 20 |
| 2:15.0 | 505m | 2:13.6 | 147 | 804 | 20 |
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