Paul Johnson 4:01 row

1,023m

Meters

4:01.9

Time

1:58.2

Pace

69

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate23
Stroke Count92
Drag Factor129

February 13, 2020 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01.9 1,023m 1:58.2 212 1028 23
4:01.0 1,024m 1:57.6 215 1039 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.