Paul Johnson 12:34 row
3,009m
Meters
12:34.5
Time
2:05.3
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 122 |
February 16, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.5 | 3,009m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 12:34.0 | 620m | 2:04.1 | 183 | 928 | 21 |
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