Paul Johnson 4:06 row

1,003m

Meters

4:06.6

Time

2:02.9

Pace

65

Calories

Average Watts188
Calories Per Hour948
Stroke Rate27
Stroke Count111
Drag Factor125

February 16, 2020 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.6 1,003m 2:02.9 188 948 27
4:06.0 1,004m 2:02.5 190 955 27

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Workout Graph

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