10,000m row on February 20, 2020

Paul Johnson 10,000m row

10,000m

Meters

39:55.5

Time

1:59.7

Pace

666

Calories

Average Watts	204
Calories Per Hour	1001

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet in r22 steady 2.00. HR 154 @5k, 160 @10k