Paul Johnson 10000m row
10,000m
Meters
38:36.3
Time
1:55.8
Pace
691
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 126 |
February 22, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.3 | 10,000m | 1:55.8 | 225 | 1075 | 23 |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 23 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 23 |
| 7:45.6 | 6,000m | 1:56.4 | 222 | 1063 | 23 |
| 7:43.1 | 8,000m | 1:55.7 | 226 | 1076 | 23 |
| 7:31.7 | 10,000m | 1:52.9 | 243 | 1136 | 23 |
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Workout Graph
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