Paul Johnson 20:00 row
5,011m
Meters
20:00.8
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 124 |
February 23, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,011m | 1:59.8 | 203 | 1000 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 20:00.0 | 0 |
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