Paul Johnson 4:06 row
1,061m
Meters
4:06.5
Time
1:56.1
Pace
73
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 127 |
February 23, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,061m | 1:56.1 | 223 | 1068 | 20 |
| 4:06.0 | 1,061m | 1:55.9 | 225 | 1073 | 20 |
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Workout Graph
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