Paul Johnson 3:07 row
574m
Meters
3:07.5
Time
2:43.3
Pace
30
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 127 |
February 24, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 574m | 2:43.3 | 80 | 576 | 28 |
| 3:07.0 | 575m | 2:42.6 | 81 | 580 | 28 |
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