Paul Johnson 2:28 row

568m

Meters

2:28.3

Time

2:10.5

Pace

34

Calories

Average Watts157
Calories Per Hour841
Stroke Rate19
Stroke Count48
Drag Factor128

February 29, 2020 12:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.3 568m 2:10.5 157 841 19
2:28.0 569m 2:10.0 159 847 19

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Workout Graph

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