Paul Johnson 6:54 row

1,509

Meters

6:54.4

Time

2:17.3

Pace

88

Calories

Average Watts135
Calories Per Hour765
Stroke Rate23
Stroke Count170
Drag Factor121

February 29, 2020 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:54.4 1,509 2:17.3 135 765 88 23
5:00.0 1,068 2:20.4 126 734 61 27
6:54.0 442 2:08.9 163 861 27 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.