Paul Johnson 10,000m row

10,000m

Meters

40:15.9

Time

2:00.7

Pace

660

Calories

Average Watts199
Calories Per Hour983

March 01, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet out r21 steady 2.01. HR 151 @5k, 157 @10k.