Paul Johnson 9:29 row
2,515m
Meters
9:29.7
Time
1:53.2
Pace
178
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 126 |
March 08, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,515m | 1:53.2 | 241 | 1129 | 24 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 9:29.0 | 1,208m | 1:51.3 | 254 | 1172 | 24 |
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