Paul Johnson 4:48 row
1,060m
Meters
4:48.2
Time
2:15.9
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 112 |
March 08, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,060m | 2:15.9 | 139 | 779 | 26 |
| 4:48.0 | 1,060m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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