Paul Johnson 5:14 row
1,242m
Meters
5:14.2
Time
2:06.4
Pace
77
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 127 |
March 10, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,242m | 2:06.4 | 173 | 895 | 19 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 5:14.0 | 55m | 2:07.2 | 170 | 884 | 17 |
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