Paul Johnson 4:22 row
1,017m
Meters
4:22.5
Time
2:09.0
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 127 |
March 10, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,017m | 2:09.0 | 163 | 860 | 20 |
| 4:22.0 | 1,017m | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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