Paul Johnson 4:25 row
1,095m
Meters
4:25.6
Time
2:01.2
Pace
72
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 128 |
March 10, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,095m | 2:01.2 | 196 | 975 | 23 |
| 4:25.0 | 1,096m | 2:00.8 | 198 | 981 | 23 |
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Workout Graph
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