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Paul Johnson 40:20.9 row

10,000

Meters

40:20.9

Time

2:01.0

Pace

658

Calories

Average Watts197
Calories Per Hour979

March 11, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet out r21 steady 2.01. HR 145 @5k, 151 @10k.