Paul Johnson 19:39.1 row
5,000
Meters
19:39.1
Time
1:57.9
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
April 08, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Same as last one except feet in this time. Dropped each 1k split by 1 second/500m again. Let's see how many days I can keep this up...