Paul Johnson 5,000m row

5,000m

Meters

19:28.8

Time

1:56.8

Pace

342

Calories

Average Watts219
Calories Per Hour1054

April 09, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Same as yesterday, still dropping each 1k split by 1 second/500m again. Getting a bit uncomfortable in the last 2k now. :-)