Paul Johnson 5,000m row

5,000m

Meters

19:18.9

Time

1:55.8

Pace

345

Calories

Average Watts225
Calories Per Hour1073

April 10, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Same as yesterday, another 1s/500m off each 1k split. r23.