2,653m row on April 12, 2020

Paul Johnson 2,653m row

2,653m

Meters

10:00.0

Time

1:53.0

Pace

189

Calories

Average Watts	242
Calories Per Hour	1133

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#1 of 3 intervals with 2 min rests. Rate ladder 20/22/24/26/28.