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Paul Johnson 19:08.7 row

5,000

Meters

19:08.7

Time

1:54.8

Pace

349

Calories

Average Watts231
Calories Per Hour1094

April 11, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Same as yesterday, another 1s/500m off each 1k split. r23.