Paul Johnson 5,000m row
5,000m
Meters
18:49.7
Time
1:52.9
Pace
356
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
April 15, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Same 5k as yesterday, but started at 1.55. Quite tough towards the end, although HR never above 165, so can't have been as tough as it felt.