2,970m row on April 18, 2020

Paul Johnson 2,970m row

2,970m

Meters

10:57.5

Time

1:50.6

Pace

217

Calories

Average Watts	258
Calories Per Hour	1188

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Attempt at sub-18.30 5k. Bailed at 3k :-(
Pace for each 1k: 1:49.0/1:50.6/1.52.5.
r26.