Paul Johnson 4:01 row
1,006m
Meters
4:01.2
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
April 24, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,006m | 1:59.8 | 203 | 999 | 22 |
| 4:01.2 | 1,007m | 1:59.7 | 204 | 1001 | 22 |
Warm up