Paul Johnson 4:02 row
981m
Meters
4:02.5
Time
2:03.5
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
April 26, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 981m | 2:03.5 | 185 | 937 | 19 |
| 4:02.5 | 981m | 2:03.5 | 185 | 937 | 19 |
warm up